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November 19, 2025 52 mins

Ever have that guilty feeling when you realize you were on your phone during a conversation with a loved one? 

It's not just a harmless habit. It's a real danger to the mental health and vitality of your family - and it could harm the relationships that matter most to you. 

In this special guest episode, Chris Alessi sits down with Joey Odom, co-founder of Reclaim Well, for an eye-opening conversation about one of the biggest threats to healthy family relationships—our obsession with our phones. 

This episode will challenge you to take an honest look at your relationship with technology! 

Whether you're a parent worried about setting the right example, struggling with phantom vibrations, or just feeling like you're missing life's most important moments, this conversation offers practical hope and actionable steps to break free from the digital distraction epidemic.

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