Our brain creates neural pathways each time an event happens (whether good, bad or indifferent). These pathways cause us to react instead of respond to life.
These triggers, when they begin getting in the way of life, need to be cleared. Once cleared we are free from the reactions that get in the way of our happiness.
Over time, new triggers emerge. In today’s episode, I explain why new triggers emerge and what to do about it.
Links mentioned in today’s episode:
- How to be an Adult:
https://amzn.to/3LDTnjP
- Choice Theory:
https://amzn.to/3B3sgKc
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.