The Galloway Extra Mile Podcast

The Galloway Extra Mile Podcast

The Galloway Extra Mile Podcast is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff!

Episodes

February 23, 2023 10 min

 Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

If you thought it was too late to join all the fun of the Jeff Galloway Half Marathon Race weekend, that’s NOT true!!

Join all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL race! All the details can be found at https://www.jeffgalloway131.com/

Look for the “virtual” tab at the top.

Also, check out Jeff’s APP, now availa...

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Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how!

Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at:

https://www.youtube.com/@TheAgelessRunner

Check out some very cool stuff mentioned in this episo...

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January 16, 2023 5 min

Planning on joining us for the JG 13.1 2023 Meet Up? Let us know!!!

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Welcome to episode 9.5 B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode.

Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs. Then we will give you all about 24 hours to digest that before we feed you Part B.

Part B will include a conversation with the folks at Oladance. The makers of the O...

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Welcome to episode 9.5 A of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode.

Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs. Then we will give you all about 24 hours to digest that before we feed you Part B.

Part B will include a conversation with the folks at Oladance. The makers of the O...

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Here is episode #1 from the half marathon series Jeff, Chris and I did way back in 2013. Hope this helps you define YOUR BHAG!

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The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.4

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The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.3

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The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.2

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The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.1

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