On today's episode, we are chatting with Tara Gettles, and we couldn't be more excited to share the project she's been working on.
Tara and her French Bulldog "Awesome Butch" have teamed up to end bullying and bring a practice of gratitude to children in their developmental years.
She decided to use the mindfulness practices that work for her colleagues in their professional life and simplify the process to give children an early start on this journey. To that end, Tara created the beAwesome Journal which is a seasonal, quarterly gratitude journal designed to help children develop daily positive mindset rituals. This simple and fun journal provides instruction and encourages children to begin each day with a grateful heart, growth mindset, and awesome intentions.
Listen as Tara and Awesome Butch tell us how the beAwesome Journal was created and what they are doing to create am attitude of gratitude in the very early years.
You can find Tara's beAwesome Journals on Amazon and learn more about what she is doing by visiting her Facebook page called "Be Awesome Journal" (https://www.facebook.com/beawesomejournal).
Enjoy!
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