All Episodes

October 14, 2025 37 mins

In honor of Breast Cancer Awareness month, we are re-releasing our interview with Dr. Corrine Ellsworth-Beaumont, founder of the Know Your Lemons Foundation. A life-saving foundation that focuses on educating breast health, breast cancer prevention and breast cancer awareness. Corinne shares her personal journey with breast cancer loss and how it inspired her to create a visually engaging platform to spread awareness. The discussion highlights the importance of knowing and sharing the 12 signs of breast cancer, including preventative measures such as annual screenings and how knowledge can fill the fear gap when it comes to the conversation of breast cancer. Corrine also shares information about the free Know Your Lemons mobile app and its life-saving resources like instructions for self-breast exams and so much more. 

Takeaways

The Know Your Lemons Foundation is dedicated to early detection of breast cancer.

Education is key to empowering women about their breast health.

Visual aids can significantly enhance understanding of health issues.

Fear and taboo often prevent open discussions about breast health.

Early detection increases treatment effectiveness significantly.

The Know Your Lemons app provides essential resources for breast health.

Cultural sensitivity is crucial in health education efforts.

Knowledge is empowering and can lead to proactive health measures.

Chapters

00:40 The Mission of the Know Your Lemons Foundation

03:19 Creating Accessible and Engaging Breast Health Education

05:35 Overcoming Taboos and Fear to Communicate Breast Health

09:52 Personal Experience and the Importance of Education

16:07 Expanding Breast Health Education to Schools

17:25 Genetics and Misconceptions about Breast Cancer

20:21 The Know Your Lemons App and Resources

26:03 Educating in Workplaces and Healthcare Settings

29:07 Opportunities to Get Involved with the Know Your Lemons Foundation

33:02 The Power of Knowledge and Spreading Awareness

Links

Know Your Lemons Free Mobile App

Know Your Lemons Website

Explore more from The Hairy Chin

The Hairy Chin Newsletter

The Hairy Chin on IG

The Hairy Chin on TikTok

The Hairy Chin Website

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.