This podcast episode is especially exciting because I got my period back for the first time in a year and a half! I have Polycystic Ovary Syndrome (PCOS), and losing your period is actually quite common if you have this condition.
Even though I was told I needed hormonal birth control in order to get my period back, I still managed to get mine back naturally. In this episode of the Hart of Health, we talk about what we think helped me get my period back.
I did not have to gain weight like a lot of women do who might struggle with Hypothalamic Amenorrhea, but you can lose your period for many reasons. Personally, I think managing stress was a big factor in my own amenorrhea story.
Will do another podcast about my hormonal struggles with PCOS in the future.
Hope you enjoy the podcast!
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Even though I was told I needed hormonal birth control in order to get my period back, I still managed to get mine back naturally. In this episode of the Hart of Health, we talk about what we think helped me get my period back.
I did not have to gain weight like a lot of women do who might struggle with Hypothalamic Amenorrhea, but you can lose your period for many reasons. Personally, I think managing stress was a big factor in my own amenorrhea story.
Will do another podcast about my hormonal struggles with PCOS in the future.
Hope you enjoy the podcast!
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Hosted on Acast. See acast.com/privacy for more information.
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