Listen here and Join us in this transformative episode as we delve into the profound journey of Jenna Talleda, a seasoned nutrition counselor with 16 years of expertise. Specializing in Intuitive Eating, Jenna's professional path took an unexpected turn when she began working with clients combating eating disorders. Surprisingly, she discovered her own struggles with food and body image, including chronic dieting and emotional eating.
In a candid conversation, Jenna reveals how embracing Intuitive Eating became a pivotal moment, sparking positive changes not only in her life but also in the lives of her clients. Discover the profound impact of intuitive choices and the pursuit of food freedom. Don't miss this insightful episode as Jenna shares her empowering story and invaluable insights into cultivating a harmonious relationship with food through intuitive methods.
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Guest Links:
https://permission-to-exist-
prof.my.canva.site/permission-to-exist
@your.nutrition.ally
Host links:
https://heylink.me/HolisticMonitor/
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#IntuitiveEating #FoodFreedom #NutritionJourney #EatingDisorderRecovery #MindfulLiving #intuition
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