The Human Beauty Movement Podcast

Amy Ballantyne joins Jennifer Norman to discuss breaking free from people-pleasing and embracing the journey toward self-love. Amy shares valuable insights on prioritizing well-being and celebrating the beauty of authentic self-expression by exploring the delicate interplay between self-compassion, mindful self-communication, and intentional nourishment.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty fo...

This episode dives into the threads of sustainable and ethical fashion with Lisa Kwong, Founder of SownSmith, a woman who's not just stitching fabric but mending the fabric of society one garment at a time.

Listen to this episode to hear:

- Lisa's journey that led her to fight the good fight against human trafficking with SownSmith.

- The intimate connection between fast fashion, human exploitation, and environmental d...

In this episode, we delve into the transformative power of Reiki and energy healing with Jaime and Yonatan Elkayam, the dynamic duo behind the Word of Mouth wellness sanctuary. Jaime and Yonatan share their personal journeys of self-discovery and healing, reveal how embracing holistic practices can lead to profound physical and emotional well-being, and offer insights into integrating these practices into everyday life. Get $222 ...

In this episode, we welcome Emily Thiroux-Threatt, the founder of the Grief and Happiness Alliance. Host Jennifer Norman discusses with Emily the possibility of experiencing grief and happiness simultaneously and the societal guilt associated with feeling happy while grieving. They also explore the stages of grief and the individuality of the grieving process. Emily shares various ways to support oneself through grief, including wr...

Melissa Spratt joins the show to talk about new motherhood, self-esteem, and self-care through the art of poetry. We explore ways to nurture well-being by fostering creativity and self-expression.

Special promotion: use promocode HBMLOVE for 20% off Melissa's book of poetry. Shop now → ⁠https://store.bookbaby.com/book/my-roots-grow-strong⁠

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your ski...

Cheekbone Beauty founder Jenn Harper shares her inspirational journey from grappling with generational trauma to creating a beauty brand infused with indigenous culture and sustainability. Jenn's powerful story unfolds, revealing how Cheekbone Beauty is not just about makeup, but a platform for representation, generational healing, and fostering a connection with the earth through eco-conscious practices. Key topics include hee...

Zena Contreras shares invaluable insights on how to manifest your dream job by aligning your personal values with your professional aspirations, advocating for a proactive approach in job seeking. Through a profound understanding of the chakra system and her extensive experience as a corporate recruiter, Zena guides listeners on a journey of self-discovery to break through internal barriers and present themselves authentically to p...

Lisa Ruoff, dubbed The Galavanting Goddess, shares profound life lessons from her global travels, emphasizing the importance of embracing individuality, respecting nature, and living purposely outside of societal norms. Through her adventures from sailing to starting a restaurant in the Alaskan wilderness, Lisa discusses the empowerment found in solitary travel and the symbiosis between human intuition and the earth's natural r...

Ever felt silenced or unsure about speaking your truth? MB Bolin joins us to unearth the raw power of our voices. We discuss the importance of celebrating the authenticity of one's voice, overcoming fears of judgment and conformity that have silenced many, and embracing singing as a primal, pleasure-filled act that connects us to our true selves. You'll learn how the voice is one of the most powerful tools for healing, self...

Certified Allyship Coach and author of the book Beyond Pronouns, Tammy Plunkett reveals her deeply personal journey of raising four LGBTQIA+ children, including two who are transgender. She shares insights on supporting each child’s unique path toward self-discovery and transition, highlighting the significance of empathy, communication, and creating supportive environments.

This podcast episode is sponsored by*:

• Humani...

Michael "Unbroken" Anthony joins host Jennifer Norman for a raw conversation on the complexities of healing from childhood trauma and creating a whole self through honesty, discipline, and accountability. Michael's powerful story highlights his journey from victimhood to empowerment, emphasizing the significance of self-awareness, choice, and radical responsibility in cultivating a fulfilling life.

Trigger Warning: Th...

Dr. Tammi O'Flynn, a natural health practitioner, joins host Jennifer Norman to explore the profound healing practice of EFT tapping. Tapping can address and rewire the nervous system to alleviate trauma, stress, and negative emotions by combining physical touch with emotional acknowledgment. Tammi delves into practical demonstrations, discusses tapping's versatility in managing various challenges, and explains how this tra...

In this thought-provoking episode, we’re taking a deep dive into wisdom, love, and beauty to discuss how these ancient ideals can shine light on our modern lives. Consulting philosopher Nikos Patedakis introduces the wild, fierce, and gentle aspects of wisdom that are so often at odds with today's societal norms.

Let’s journey together to understand how we can foster a more soulful, impactful existence. Tune in, and let's ...

Renowned wellness expert Julie Cass reveals the transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Julie challenges the "no pain, no gain" mentality, highlighting the effectiveness of EFT tapping, emotional healing techniques, and the power of pause in breaking free from harmful habits and negative se...

Host Jennifer Norman welcomes guest Kris Ashley for a riveting conversation on how changing one's mindset can radically alter reality. This episode explores the fusion of quantum physics and spirituality, illustrating how inner work and focusing on positive energy can manifest profound changes in one's life.

Kris Ashley is a coach, speaker, yoga teacher, and author of the book Change Your Mind To Change Your Reality: ...

Carolyn Pistone believes in turning challenges into opportunities for creative collaboration and environmental sustainability. Through her company's innovative practices like the equitable bonus structure and impactful community projects, Carolyn champions a business ethos that respects both people and the planet, underscoring the power of collective effort and the importance of prioritizing values over profit. Our host, Jennif...

In this episode of The Human Beauty Movement Podcast, host Jennifer Norman sits down with guest Courtney Hanson to delve into the world of divine feminine archetypes and womb healing. Courtney, a best-selling author, Reiki master, somatic healer, and inspirational speaker, shares her personal journey of how she helps women tap into their divine feminine energy and heal past trauma. The conversation touches on feminine archetypes, t...

In this episode of The Human Beauty Movement Podcast, host Jennifer Norman delves into the topic of impostor syndrome with guest Destinee Mackey, a motivational speaker and entrepreneur. Together, they explore the feelings of inadequacy and self-doubt that many individuals experience. They discuss the root causes of impostor syndrome, its prevalence among high achievers, and the impact it can have on mental health. Jennifer and Des...

Why do you feel the way you do? Reneau Peurifoy is an internationally known therapist, educator, and author of four books. His most recent book is called “Why You Feel the Way You Do.” In this episode, he discusses the neuroscience of emotions, including the seven core emotions, negative emotional triggers, the science of happiness, and the three most important emotional factors that impact personal happiness.

This podcast epi...