Welcome to The Human Beauty Movement Podcast, the preeminent show on hope, healing, happiness, and humanity. Host Jennifer Norman is a multi-hyphenate humanitarian who sparks valuable conversations with people of purpose...we're talking game changers, rebels with great causes, uplifters, sages, wellness gurus, benevolent billionaires, odds-beaters, and valiant warriors who fall seven times and get up eight. Through our show, we spread love, enrich wisdom, enhance well-being, and honor the beauty of the human spirit. Visit us at https://thehumanbeautymovement.com/ and @thehumanbeautymovement.
Karyn De Mol, a licensed Creatrix Transformologist, discusses why therapy might not work for some women — because most therapeutic modalities were designed by men for men. Her unique therapeutic modality is designed specifically by a woman for women, emphasizing the alignment of head, heart, and gut to help women break free from societal expectations and emotional blockages. The conversation provides insights into how women can rec...
Marci Warhaft, body image expert and resiliency coach, discusses overcoming shame and embracing self-confidence. Marci shares her personal journey from facing losses and traumas to becoming an advocate for positive body image, emphasizing the importance of self-love and releasing societal pressures. The conversation offers valuable insights and tools, encouraging listeners to embrace their bodies as they are and fostering self-acce...
Lifecoach, author, and spiritual healer Darlene Cordero shares her powerful journey through cancer diagnoses, emphasizing the importance of self-love and surrender in fostering wellness. Darlene discusses her multicultural upbringing and its role in shaping her spiritual perspectives, as well as her efforts to support wellness practitioners through her organization, Wellness Culture, and her book, "The Healer's Playbook.&q...
Chris Terzakos, an entrepreneur and self-healing coach, discusses his transformative journey from anger to self-love and wellness. He shares powerful insights into the concept of the 'healing warrior,' the importance of dropping the ego for true inner peace, and practical tips for maintaining physical health naturally. Their conversation aims to inspire men to embrace resilience, love, and authenticity in their lives.
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Suzanne Leydecker, author of "A Woman On Top", talks about her journey of self-discovery through love and money after inheriting a large sum of wealth. Suzanne shares the challenges she faced with self-worth, relationships, and establishing healthy boundaries, along with the importance of personal responsibility, setting boundaries, and not taking things personally. The conversation emphasizes the value of self-care and e...
Dr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the importance of self-awareness and internal dialogue for true fulfillment and success. By exploring concepts like 'ikigai' and 'active rest,' this episode provides practical strategies to help you align your life...
Mark Fox, the founder and CEO of Resona Health, joins the show to discuss the transformative potential of PEMF (Pulsed Electromagnetic Field) therapy for pain management and healing. He shares the science behind a pocket-sized device called Vibe, which harnesses specific electromagnetic frequencies to address ailments like PTSD, anxiety, and more. Mark underscores the importance of safety, historical context, and the promising futu...
In this episode, host Jennifer Norman interviews Courtney Proper, who bravely shares her tumultuous journey through addiction and recovery, highlighting her battle with substance abuse and its far-reaching consequences. Courtney reflects on her rehabilitation, the significant role her family played, and her eventual path to sobriety, emphasizing the crucial impact of support systems and personal determination. The conversation unde...
In this enlightening episode, Nicholas de Graaf discusses the therapeutic benefit of social sports on mental health. Nick is the founder of MAWS: Mental Awareness With Sports. Nicholas shares his personal journey through mental health challenges and highlights the transformative role of sports in mental health recovery, particularly for youth and men. The interview highlights the importance of open conversations, community support,...
Lala Luzious wows us with a provocative conversation on the transformative power of drag as an art form that fosters self-confidence, identity exploration, and personal growth. She shares her journey from winning a pivotal drag competition to becoming a versatile performer and mentor, emphasizing the importance of authenticity and breaking free from societal limitations. Additionally, Lala highlights the evolving acceptance of drag...
Leri Smith is a spiritualist who supports others to heal and awaken self-love after trauma. She emphasizes the power of mindfulness, gratitude, and the present moment as tools to detach from negative thought patterns and cultivate a life filled with joy and peace. Leri also leads a guided meditation and shares insights from her personal experiences and workshops, encouraging listeners to embrace their true selves and actively creat...
Dr. Etel Leit delves into the crucial themes of self-awareness, genuine communication, and the importance of creating supportive, judgment-free environments in relationships. Highlighting the concept of the "three A's"—awareness, acceptance, and action—Dr. Leit urges listeners to embrace personal growth and authenticity. Together with host Jennifer Norman, they discuss breaking free from societal pressures, fostering unconditional ...
Renowned biologist Dr. Liat Yakir reveals the evolutionary roots of attraction, sexual arousal, mating, bonding, and separating. The episode delves into and whether humans are, in fact, hardwired for monogamy, the impact of stress and societal norms on our relationships, and the complex stages of love. Dr. Yakir advocates for the importance of self-awareness and managing one’s hormone health to navigate relationship dynamics effect...
Dr. Tracey Shors reveals the intricacies of everyday trauma and its impact on mental health. She shares insights from her extensive research and introduces her innovative MAP Train My Brain program, which combines meditation and aerobic exercise to effectively reduce rumination, anxiety, and depression. Stream this episode to learn about proactive brain health management, gain practical strategies for overcoming trauma, and foster ...
Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains the transformative power of the BOLD framework that emphasizes Belief, Ownership, Learning, and Design. Listeners are inspired to take charge of their happiness and health, and are introduced to Leigh's new book...
Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and the founder of Hammond Psychology &Associates, delves into the critical topic of combating burnout through holistic self-care. She shares valuable insights on mental health, highlighting the benefits of personalized self-care practices and the need for professional help when necessary. The episode also touches upon societal pressures, the unique challenges face...
Corey Weiss and Nicole Collins, co-founders of 213 Deli, join host Jennifer Norman to discuss the new era of beauty. The conversation highlights increased diversity in beauty brands, the importance of authenticity, and groundbreaking innovations like 213 Deli's SMS commerce platform. Emphasizing self-expression, sustainability, and the profound mind-body connection, the episode underscores the transformative power of beauty in fost...
International model and fitness coach Jonathan Niziol is on a mission to destigmatize mental health for all men. He candidly shares his reaction after the sudden loss of his mom as he succumbed to substance addiction, body dysmorphia, and the pressures of the modeling industry. Now years sober and physically healthy, Jonathan's message underscores the critical need for men to be okay with vulnerability, opening up about their strug...
Oli Anderson, an author and creative performance coach, reveals secrets of his process for nailing authenticity, resilience, and living a life true to oneself. This episode is an enlightening masterclass on overcoming personal challenges and embracing the raw truths of life to bolster creativity and self-fulfillment.
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Amy Kemp, CEO of Amy Kemp Incorporated and Certified Habit Finder Coach, discusses her experience working with female business leaders, guiding them to transform their thought habits for success and fulfillment. Amy explains how recognizing and valuing our natural gifts, leaning into intuition, and maintaining a healthy work-life balance can lead to personal and professional growth. She also introduces key concepts from her book, "...
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