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February 9, 2025 10 mins


Fear of Loss: How It Holds Us Back & What to Do About It

In this episode, I dive into a powerful realization I had while listening to Firestarters by Danielle LaPorte. I explore the concept of spiritual malaise—that feeling of disconnection and shrinking our dreams to fit into "real life"—and how fear of loss plays a huge role in holding us back.

I share my personal journey of navigating loss, from losing nearly all my possessions to questioning how much I truly allow myself to want. Whether it’s in relationships, business, or even the simple act of decorating my home again, I uncover how fear of loss has shaped my decisions and how we can move past it.

If you’ve ever found yourself resisting what you desire because you're afraid of losing it, this episode is for you. Let’s lean into trust, reconnect with abundance, and start creating a life that feels deeply f.cking good.

Listen now and explore:

  • How fear of loss keeps us playing small
  • The sneaky ways it shows up in business, relationships, and everyday life
  • How trust and spiritual connection help us break free


Tag me on Instagram @thisisjanellebridge with your biggest takeaway—I’d love to hear from you! 💛

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