Your biggest advantage is time.
Maximising your time is crucial for hitting your goals in and out of the gym.
Did you know that out of 365 days in a year, weekends off add up to a whopping 104 days? That's 28% of your entire year!
Now, picture yourself letting loose every weekend, overindulging in all your favourite treats, and giving your fitness and goals the cold shoulder.
I want to remind you not to “waste” the valuable time you have to live your best life and become your best self. With 365 days a year, 52 weeks, and 168 hours in each week, how many of those hours are you genuinely dedicating to yourself and your ambitions?
Tune in to gain a fresh perspective on time management, motivation, and the balance between your workweek hustle and weekend enjoyment.
It’s time to make the most of your 365 days and seize your opportunities. Don’t let time slip through your fingers – start optimising it today!
Remember to subscribe and rate us 5 stars ⭐️⭐️⭐️⭐️⭐️! Coach Kara
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What is The Kara Wutzke Podcast?
Your One-Stop Coaching Podcast with step-by-step tools to empower you to live the life of your dreams—the Ultimate YOU! With over 9000 clients coached and a staggering 100,000 pounds lost collectively, Kara and her team have a proven track record of delivering results.
Break through barriers, overcome obstacles, and celebrate the unique journeys of people from all walks of life in these entertaining, encouraging and inspirational shows!
Kudos to: Audio Engineer Nicholas Kirby Espinoza
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