Break the cycle of people pleasing. Learn about nice guy syndrome and people pleasers, where it comes from, and why you crave validation.
Chapters
00:00 Benefits of stopping being a people pleaser
00:43 Is people pleasing bad?
01:26 Where does people pleasing come from?
02:00 Approval and validation
03:42 Fear of rejection and abandonment
05:01 Low self-esteem
06:09 Setting boundaries
07:10 What happens when you stop being a people pleaser?
07:39 People pleaser healing conclusion
Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.
➡️ Support the podcast link:
https://www.buzzsprout.com/1073887/supporters/new
➡️ Follow Matt on TikTok
https://www.tiktok.com/@live_empowered_with_matt
➡️ Matt's Weight Loss Program
https://www.life20movement.com/life-2-0-total-body-transformation
➡️ Life planner life blueprint
https://www.life20movement.com/mylife20blueprint
#peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome
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