Too Busy to Think? Check Your GPS with 3 Easy Steps (Ep. 113)

If your calendar is packed, your to-do list won’t quit, and your brain feels like it has 47 tabs open at once… this episode is for you.

This week on The Life Edit Project Podcast, Coach Elizabeth Burrows is talking about what happens when we stay busy just for the sake of being busy—and how that “productive” momentum can actually keep us stuck. She shares a powerful G.P.S. framework to help you figure out where you are, where you want to go, and how to get there without running yourself into the ground.

If you’ve ever thought, “I’ll slow down once things calm down,” this is your invitation to stop waiting and start realigning.

In this episode:

💡 Why perfectionists confuse motion with progress

💡 What to do when life is happening faster than you can think

💡 How to use the G.P.S. method to make time for what matters

💡 A gentle but firm reminder: you’re allowed to pause

🤷🏽‍♀️ Want help making your next move the right one?

Sign up for a 2-hour RESET session with Coach Elizabeth and get the clarity, strategy, and support you need to realign your goals with your actual life.

🔗 Book your RESET session today.

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