Engineering Your Microbiome Mini Episode | Erika Gray

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you’re not engineering your microbiome, you’re leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We’ll explore the ever-evolving science of the human microbiome and its impact on health. You’ll hear from experts about the latest research and how to apply this in your daily life. If you’ve struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you’d like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

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