130. Developing Accountability, Consistency, and Fitness Freedom with Miranda Alcaraz

Today I'm joined by Miranda Alcaraz, mom of 3, wife, owner of Street Parking, and former Crossfit Games athlete.

We cover a lot of topics from how your self concept will change as you get used to being physically uncomfortable in your workouts, how to develop the skill of consistency, and learning to focus on what you can control when it comes to your health and fitness.

Miranda Alcaraz is the Co-founder of Street Parking; An online fitness program and community dedicated to providing tools and resources for those with minimal time and equipment from all walks of life. She has been in the fitness industry for 15 years, 8 years on CrossFit HQ seminar staff, and 8 years competing in CrossFit. She is married to Julian Alcaraz and they share 3 boys - Knox (5), Banner (3), and Crew (1). They currently reside in Vancouver, WA where Street Parking HQ is located.
Learn more about Street Parking at www.streetparking.com
Follow Miranda on Instagram at www.instagram.com/fearlessmiranda
Follow the Street Parking YouTube channel at www.youtube.com/@StreetParking

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