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April 10, 2023 48 mins

After reaching her "rock bottom" moment last summer, Natalee knew another short-term diet that would just lead to gaining the weight back was NOT the answer.

Over the last 6 months, lost over 20 pounds, learned how to navigate food-centric family events, and, together with her fiance, has made health a cornerstone of their future together.

Learn how Natalee has learned to take ownership of her results, to leverage the power of 1:1 coaching, and what advice she has for other women who may be experiencing their own "rock bottom."


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