Ever found yourself hobbling around after a deceivingly simple misstep? We can relate to that sudden ankle pain that ambushes you mid-run. In our latest episode, I'm joined by my co-host Jeremy Wolf where we peel back the layers on the often overlooked world of ankle sprains and foot injuries. We discuss everything from the alarmingly easy ways we can overstretch our ligaments during everyday activities to the tell-tale signs that distinguish a sprain from more serious conditions like fractures or complete ligament tears.
Navigating the complexities of our foot's connective tissues, Dr. Lauren enlightens us on the precautions and timely medical interventions crucial for those unexpected ankle twists. As avid runners and sports enthusiasts, or simply someone curious about their foot health, you'll find our chat filled with actionable advice. We cover the significance of pain duration as a red flag, the role of diagnostic tools like x-rays and ultrasounds, and the various levels of ligament sprains. So strap on your health-conscious hats, and tune in – your joints will thank you for it.
To learn more, visit: LMDpodiatry.com or contact (954) 680-7133
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