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November 28, 2023 25 mins

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You have that power within you to manifest everything you want. In this  episode of the Manifesting Latina Podcast, I, Dr. Norma Reyes, we'll dissect the importance of desire, belief, and vibration, the three key elements that can catapult you towards your dream life. 

Get ready to connect profoundly with your innermost desires and discard the self-doubt that often sabotages your manifestation journey.

Let me share a quick teaser - it’s all about aligning your energy and mindset with your desires. 

Based on my own experiences, I'll reveal how self-doubt can cripple your manifestation journey and how recognizing and tackling these mental blocks can create a world of difference. 

In this episode you'll find manifesting tips, resources and my own personal anecdotes, you'll learn how to stir the potent brew of desire, belief and vibration to unlock the untapped potential of manifestation. 

So, tune in, sit back and uncover your power to shape a life brimming with abundance. Let’s uncover your manifesting magic together!

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Welcome to the Manifesting Latina Podcast,
where you'll learn to unlockyour incredible power of
manifestation and connect deeplywith yourself.
I'm Dr Norma Reyes, your guideand host, helping you manifest a
life filled with purpose,abundance and inner wisdom.
Together, we'll dive into theart of manifestation, practical

(00:26):
techniques, personal growth andthe magic of aligning with your
deepest desires.
No more feeling stuck ordisconnected.
It's time to awaken your innermanifester, embrace your
spirituality and create a lifethat truly resonates with your
soul.
Tune in each week to theManifesting Latina Podcast and

(00:49):
begin to manifest your dreamlife.
Hey everyone, welcome back tothis episode 114, and today I
will be talking to you on how tomanifest everything you desire
with these three key ingredientsthat I teach my clients and I

(01:13):
want you to know so that you canstart manifesting everything
you desire into your life withmore ease and flow.
Why dive into that?
If you're listening to thisepisode the day of its release,
you are in luck, my friend,because tonight I am having a
free Manifesting Made Easywebinar on all of this on the

(01:35):
three key ingredients you needand a deeper dive to each of
them.
Plus, at the end, I will bedoing a full moon release
because the day before droppingthis episode is a full moon and
it is a great time to release,let go of any energy that is no

(01:56):
longer serving you that may beblocking you from receiving what
you are desiring.
If not, no worries, and join myemail list so that you can make
sure not to miss any futureevents, because next month,
december 2023, I will be doing afree seven day manifesting

(02:18):
challenge, so make sure you jointoday.
The link to join my email listis at the end of my show notes.
Okay, now let's get back to thethree key ingredients that you
need, and, if you've beenfollowing me on IG lately and if
you're not, it's manifestingwith Norma and if you have, you

(02:39):
may have heard me talk aboutthese, because I am super
focused in making sure thateveryone understands and knows
the three key ingredients tomanifesting.
They are so simple that youmight already know this, but
maybe you don't have the wordsfor them.
So the three key ingredientsare desire, belief and vibration

(03:04):
.
I want you to think of theselike a triangle an equilateral
triangle for those of you thatneed it to be specific and at
the bottom of this triangle,think of it as the base and the
two pillars that are holdingthis base desire on one side and

(03:27):
belief on the other side, right, desire and belief as the
foundation to help you get invibration, to help you get an
energetic alignment with whatyou want to manifest.
And, as I said, an equallateral triangle.

(03:49):
I had the image pop up of likean acute triangle.
And if those of you that arelike what the heck are you
talking about?
Who the heck knows triangles?
Because I'm over here likethere's the obtuse triangle,
anyway, they're just differenttriangle shapes and if you think

(04:09):
of them, you can kind of seethe different types of energy.
If you think of the differenttriangles, some are wide, some
are low, some are in your desire, your belief are going to
affect those angles and how muchyou are able to get into an

(04:30):
alignment and in vibration.
And so, as I'm thinking aboutthis, I'm just thinking like, oh
, this is so perfect becauseI've said a triangle before, but
it was the first time that Ihad thought about the different
angles.
But, yeah, if you have reallystrong belief, if you have
really strong desire, thinkabout how fast you will be in
alignment, right, making it intolike a skinny triangle, and you

(04:54):
manifest easily.
But let's say that your desireand your belief are so far apart
from each other, so far apartlike an obtuse triangle.
Right, think of your hands aswide as possible, right, and
that is where you're droppingyour desire and your belief, and

(05:15):
think about the distance to getto that alignment.
And now let's think of you.
Know, put one hand on the rightside of your face and the other
on your left, and think ofthose two points.
Then, if you're putting the topof the triangle, how small and
skinny that triangle will be.
So again, desire, belief andvibration.

(05:37):
Hopefully that visualizationhelped you kind of see.
If you have really strong desire, if you have really strong
belief and they're really closeto each other, your alignment is
going to be there, meaning yourvibration is going to be there
and you are going to manifestquicker.
And you have already manifestedthings.
You are manifesting everysingle day.

(05:59):
Now, we're not a silo, we'renot in a video game, we're not
robots and we're not solo inthis journey.
So, yes, other people are alsomanifesting, other energies are
also influencing us.
So, yes, these are the keyingredients.

(06:20):
Yes, you can manifesteverything you desire, but you
are also going to be reacting toother energies around you, and
if you're not in alignment, ifyour desire and your belief are
wavering right, that foundationisn't as strong.
It's going to affect howquickly you can manifest
something.

(06:41):
So let me go ahead and talk alittle bit more about desire,
belief and vibration, and thenhow you can work through not
having as much desire as youwere thinking you have or not
having as much belief, so thatyou can then positively affect
your alignment, your vibration,your energy.

(07:02):
So desire acts as a catalyst formanifestation.
It sparks and ignites theprocess of manifesting.
It propels you, it motivatesyou.
It is what gives you thatvision.
That desire gives you thevision to what you want to
manifest.

(07:22):
Without it, you cannotvisualize it.
So, clearly defining yourdesires provides the universe
with a roadmap.
It signals your intentions andinvites the energies needed to
materialize what you are wanting.
Take a moment right now and askyourself what am I desiring and

(07:46):
if you can visualize it.
So last week was Thanksgivingand I had been really busy,
hadn't really thought about whatwe were going to do for
Thanksgiving, and my husbandsays I'm going to stay home,
which is fine, like I don't havea problem staying home.

(08:07):
But we didn't have anything andI was like okay, like not a big
deal to have to.
We still had days I put in anorder so grateful that putting
in a grocery order is the newthing now, right, and I put in
the order and I was trying toremember everything that we

(08:28):
might want for Thanksgiving,because we normally go to his
family's house and just bringlike a side dish or drinks or
something.
So we are, I should say I wasmaking this list and I'd
messaged him.
I didn't get back to me until Ididn't think of anything else.
I mean, I got the basic thingsthat people usually have for

(08:49):
Thanksgiving and the next day Iremembered about one of my
friends.
This was like the 21st, and soI'm like, oh my gosh, I totally
forgot to order a pie from myfriend's mom, who makes like
pies and desserts and all ofthese things and they're so
delicious.

(09:09):
And I go to her profile onInstagram because I realized I
hadn't actually talked to myfriend in a while and I look her
profile up and I see that inher stories she had posted about
like hey, today's the last dayto order and this is what my mom
is making this year.
And so it was cakes.
It was like a lemon bun cake, acarrot cake and something else.

(09:33):
So then I reach out to myfriend and I'm like, hey, I
totally forgot about orderingfrom your mom and I missed it.
I was in trying to tell her,but I was also telling her how
so realize, I haven't talked toyou in a while.
And she's like, oh yeah, Imeant to message you all day
yesterday but I forgot.
And I was like, well, you know,if your mom's open to taking

(09:56):
one more order, let me know.
I would love to order a lemonone.
So fortunately, you know it wasyes, send the money.
And I'm like, okay, cool, I gotmy cake.
And what's funny is I wasthinking about this after I was
on my way back home from gettingthe cake.
I went into the office, hadsome sessions and then I had to

(10:21):
drive about.
Typically without traffic, itprobably would have took me 20
to 25 minutes, but it wasWednesday before Thanksgiving,
so you know traffic was a littlecrazy.
Plus there's more constructionin different areas now in town
and so it took me like 45minutes, I think, to get to her
house to pick up the cake.
And I get there and I'm justlike, wow, this is desire.

(10:46):
I really desire to have adelicious dessert, homemade, and
when you want something youwill go out of your way to get
it.
And then I had to make my truckback home.
And actually another desire ofsomething that I wanted was, if

(11:08):
you're from Texas and maybecentral Texas, you know HB.
It's the best grocery store inthe world.
Yes, I said world, and when youcome to Texas you need to go to
HB.
Now, not all places in Texashave HBs, but now the big metro
is due, so you're most likelygoing to see one if you go into

(11:29):
a big metro.
That is the best grocery storein the world.
That's all I can say.
Non-sponsored, but HB if youwant to sponsor me.
Anyway, they have these.
I call them ugly little bread,but I don't know these rolls.
They're so delicious and theydidn't have any at my HB and my

(11:53):
order pickup didn't have them,even though I requested them.
They replaced them with someother rolls, which was in a
normal day, okay, but not okayfor these.
They're called like brown andserve or something Hill Country
brand, which is like they'rereally, really generic brand.
You're so good and Apparentlythey sewed out like really early

(12:15):
in the month and so therereally wasn't any anywhere.
But while I was in a differentset of down, I took the time to
go look for these darn littlebreads.
I even had my husband checkanother HB before coming home
Wednesday night.
That is, that is desire.
That is a desire and maybe whatI was missing, the key to get

(12:40):
these breads, the matter of usthem, was the belief that there
would be any, because apparentlythey were really hard to find
and actually I think they wereall sewed out, which is what I
asked at one of the HB's, whenthis person asked me like oh,
what are you looking for?
Cuz I'm not interested in goinginto the grocery store the
Wednesday before Thanksgiving.
But the desire for these damnlittle breads were strong.

(13:00):
So that's how you know.
You have strong desire, right.
But my belief was not there.
I did not believe that I wouldreally find them because I had
heard that they were hard tocome by, right, like they've
been sold out and all of thesethings.
But I didn't give up anyway.
Lesson learned, at least, theyusually have them for Christmas

(13:23):
time too, like Christmas meals.
So I'll make sure to get those,like the little breads, and
then I'll post that, anyway,when you can see what you are
desiring in your mind and youcan feel the energy.
That's how you know that it issomething that you are actually

(13:45):
desiring.
It's also important that youConnect with your desires, which
I've done some episodes on thatalready Connecting with your
desires, making sure that desireis something that you want and
Not something that has been aninfluence on you.
So, since I'm talking aboutThanksgiving meal, some of the

(14:06):
things that I included in thelist to what we were ordering
were things that I knew we allliked, but I didn't include
things like Cranberry sauce oranything pumpkin, because I
don't like pumpkin, but maybe myhusband and daughter do.
I don't know.
I didn't even ask why didn'task my daughter, but I asked my

(14:26):
husband and he Was too busy tothink about what he wanted, but
everything came out reallyreally great.
It's actually very stress-free.
This was like my second, thirdish time making a turkey and
everything was actually reallygreat, especially because Hibuki
will pre-season a turkey foryou, which is what I need.

(14:48):
So that's on desire.
Now belief.
Belief is super important, youknow.
It is another solid,foundational piece of your
triangle, right for what youwere trying to manifest.
So, without a firm belief thatthat your desire is actually

(15:12):
attainable, the manifestationprocess loses its potency.
Right like Mean-desiring thosebrads was really, really strong.
But as I kept trying to lookfor them, the less that I was
able to actually manifest itright, the less that I was able
to actually have it.

(15:33):
And and actually what?
I saw some posts that peoplelike got up 7 am To go get these
breads from different HB's.
So those people's desires wereway stronger than mine in the
sense that they were likealright, I know when I can get
these right, like I have a solidplan.

(15:53):
I gotta tell you, man, hb willnot make that mistake again,
because I will even buy thosebrads, even if it's past
Thanksgiving, cook them, eatthem ugly little breads and they
don't really taste likeanything.
Special guys like this is nothigh quality anything, there's
just the breads everybody eatshere, at least in the San

(16:16):
Antonio region.
I mean, other areas may not bethat invested in these ugly
little breads, but obviously theSan Antonio region is.
So without a strong belief ofyour Ability to receive what you
are desiring, then Basicallyyou just can't manifest what

(16:37):
you're wanting.
So it's so important for you tocreate a strong belief in your
ability to manifest rightthrough your thoughts, through
your actions.
It's how you start to build,believe, that is how you start
to align your thoughts with yourdesires, setting the stage to

(17:00):
receive what you are wanting tomanifest.
So desire and belief areusually where people get kind of
stuck, usually right importantthan you know.
That's not always the case, buttypically because they are the
two most important foundationalpieces, you have to have a
strong desire for what you aretrying to manifest.

(17:21):
If you don't, you're not goingto and you have to have full
1100 belief that it's possible.
Self-doubt is going to chipaway at being able to manifest
this bond, the last piece tomanifesting.
And this is why I say that youneed the three key ingredients

(17:45):
desire and belief.
Because the last part is yourvibration, your energetic
alignment.
Vibration is the energeticlanguage of the universe.
It's our thoughts, feelings,beliefs that attract similar
energies.
So you can think of yourdesires as your thoughts and
feelings, and then your beliefs,right, and they all have an

(18:10):
energetic signature, a vibration.
So If you are in alignment withyour desire and your belief and
they are working together, thenyou will be in an energetic
alignment.
Now you might hear like, oh, youneed to maintain Positivity or

(18:30):
you can't manifest.
Well, I don't agree with that.
You don't have to be completelypositive, but you do need to be
taking Actions that are inalignment.
So when I talk about vibration,when I talk about energies, I'm
also talking about how you areshowing up, because that is an
energy.
How are you showing up when youare trying to get what you want

(18:56):
to manifest?
And I can't believe I keeptalking about these damn little
breads.
But definitely at the desire, mybelief was wavering.
I showed up there and I waslike, hmm, I don't know, like
the first thing, I walked intothe store and usually you can
see those typical little breadswhen you go into the store and I
didn't.
And so I immediately lost Hopeand belief as I'm walking

(19:20):
through the store and stillwalking through the store,
hoping that maybe I'm wrong,right, hoping that maybe I'm
wrong right, because my beliefwasn't fully 100,000% there.
Now, for those people that wokeup super early, their belief
was like if I get there early,I'm gonna get these damn little
breads, and they did so.

(19:41):
Again, if you take down mylittle example of what happened,
the belief was shaky, my desirewas there and then I was acting
right.
My vibration was there, but mybelief was not there.
So I had a lot of self-doubtwhich ended up impacting what I

(20:04):
actually manifested, which wasnot finding the breads.
So vibration, energeticalignment, it's how you show up
right, it is what you are doingor not doing.
Is that a strong desire?
And that strong desire made meshow up for those darn breads.
But that self-doubt that was inthere, that lack of belief,

(20:25):
kept me from actuallymanifesting these darn breads.
Then, you know, those HBemployees were messaging people
in the little breads are here.
You didn't go come get them.
Oh my gosh, somebody needs tomake some funny posts about
these breads because that justthey need to exist.
My husband was like, yeah, it'sall over marketplace, they're

(20:46):
like selling them.
I didn't believe him.
I looked, I didn't see any, butI'm not on Facebook marketplace
very often, so maybe they werecoming up for him.
I don't know.
So this leads me to the lastpiece here that I want to share
with y'all.
Right, like the Three keyingredients have to be in
balance, they have to be in avibration together desire,

(21:10):
belief, vibration.
The magic of manifestationhappens when desire, belief and
vibration are in harmony.
So aligning your desires, withunwavering belief, will admit
positive vibrations that createthis synergy for you, this

(21:35):
Alignment right?
You talk to people, talk aboutalignment all the time, and when
you're in alignment, it's goingto propel your actions, your
intentions and To the universethat, hey, I am ready, I am who
I need to be to receive thisgift, to receive this, this

(21:57):
manifestation, and that is alsoanother way to think of it.
Am I who I need to be toreceive what I am requesting?
And that's probably one of thehardest questions to ask
yourself Are you who you need tobe?
And that encompasses all threeDesire, believe and vibration.

(22:21):
So I will leave you to think onthat every single time that you
are finding yourself stuck andthis is what I help my clients
with I help them reallyunderstand these three key
ingredients on how it affectstheir manifesting.
And tonight in the webinar, Iwill also be going over what to

(22:47):
do when you are feeling stuck,because you will get stuck and
sometimes you're not even sure.
You might even think like Ibelieve, I desire what is going
on.
Well, there's other things thatare also going to affect you at
some times, but when you have asolid foundation and knowledge
on desire, belief and vibration,then you can start manifesting

(23:11):
with more ease.
So, clarify your desires, takethe time to clearly define and
visualize what you want tomanifest.
Begin to cultivate belief,engage any limiting beliefs,
affirm your capabilities andsurround yourself with people
that believe in your desires,people that believe that you can

(23:36):
manifest what you are wanting,because that will also lift you
up when your self doubt begins.
To waver.
And finally, engage inactivities that raise your
vibration, bring joy, practicegratitude, Work on your mindset
so that you are in alignment, sothat you are showing up as that

(23:59):
person you need to be toreceive what you are desiring.
So those are the three keyingredients.
Start asking yourself where areyou getting stuck?
Is it belief?
Is it desire?
Like I've mentioned before, it'susually one of those, because
those need to be in alignment,in an energetic match to what

(24:22):
you are wanting to bring in, butagain, not always like the
little breads that I wanted thatI didn't get because of the
self doubt right.
So all of them are very, veryimportant.
Ask yourself where you aregetting stuck and join my email
list so that you don't miss anyfuture webinars, challenges and

(24:42):
other amazing manifesting tipsthat I send out on a weekly
basis.
Thank you for listening and Iwill see you on the next one.
Thank you for listening to themanifesting Latina podcast.
Did you love today's episode?
Please help us grow by leavinga review, sharing with the

(25:06):
friend or on your social media,and spread the abundance and fun
of manifesting.
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