Cleansing Meditation: Your Gateway to Successful Manifestation

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Are you ready to elevate your manifesting powers? Episode 108 of the Manifesting Latina Podcast walks you through the  first step to manifesting - cleansing.  Clearing your energy and inviting positivity is the gateway to successful manifestation. I, Dr. Norma Reyes, will guide you through a profound cleansing meditation, designed to release stress, negativity and prepare your mind and spirit for manifesting your deepest desires.

Feel the catharsis as you join us in this transformative journey. We release tension, negativity, and stress, welcoming a wave of healing energy. Experience the uplifting power of visualization as we cleanse away doubts, fears, and debilities, rejuvenating your spirit. 

Concluding the session, we affirm our manifesting goals and express gratitude, aligning ourselves with the life we aspire to attract. Let's embrace the joy of manifesting together and remember to share the positivity with your loved ones.

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Episode Transcript

Speaker 1 (00:01):
Welcome to the Manifesting Latina Podcast,
where you'll learn to unlockyour incredible power of
manifestation and connect deeplywith yourself.
I'm Dr Norma Reyes, your guideand host, helping you manifest a
life filled with purpose,abundance and inner wisdom.
Together, we'll dive into theart of manifestation, practical

(00:26):
techniques, personal growth andthe magic of aligning with your
deepest desires.
No more feeling stuck ordisconnected.
It's time to weaken your innermanifester, embrace your
spirituality and create a lifethat truly resonates with your
soul.
Tune in each week to theManifesting Latina Podcast and

(00:49):
begin to manifest your dreamlife.
Hey everyone, welcome back.
This is episode 108 and it's acontinuation from our last
episodes.
The last two episodes were onthe steps for manifesting, and
it starts with cleansing yourenergy, space and mind.

(01:11):
So today I have a cleansingmeditation for you so that you
can start your manifestingprocess.
Right Before setting yourintention for what you're
wanting to manifest, it'simportant to clear your energy,
release any negativity andcreate a clean slate for your

(01:32):
intentions to thrive.
This cleansing meditation willhelp you prepare for manifesting
.
Go ahead and start by finding aquiet and comfortable space
where you won't be disturbed,and go ahead and sit or lie down

(01:58):
in a relaxed position and beginby taking a few deep breaths to
center yourself.
Take a nice deep breath in andrelease.
Take a nice deep breath in andrelease.

(02:19):
Take a nice deep breath in,hold and release.
Go ahead and close your eyes.
Imagine roots beginning toextend from the soles of your

(02:40):
feet deep into the earth,anchoring you firmly.
Feel the earth's energy risingup through your roots, grounding
and stabilizing you.
Keep your eyes closed and beginto relax your body from head to

(03:02):
toes.
Imagine a warm, soothing lightwashing over you, releasing any
tension or stress.
Let go of any worries ordistractions.
Continue breathing at acomfortable pace In, out, in and

(03:33):
out.
There is a bright and cleansinglight above you.
This light is pure and radiant,filled with positivity and
healing energy.

(03:53):
Imagine it descending slowlytowards you.
As the cleansing light touchesthe top of your head, feel it
gently wash over you like awaterfall.
Picture it cleansing away anynegative or stagnant energy,

(04:19):
leaving you feeling refreshedand rejuvenated.
As the light continues to flowdown your body, focus on
releasing any negative thoughts,doubts or fears.
Allow these emotions todissolve in the light, turning

(04:43):
into sparkling dust that iscarried away.
If there are any specificemotions or experiences you need
to release, go ahead andacknowledge them now and let
them go.
Visualize them, leaving yourbody dissipating in the

(05:08):
cleansing light.
Forgive yourself and others forany past hurts or grievances.
Let go of any resentment oranger, allowing forgiveness to
wash over you like a gentle wave.

(05:30):
Feel the soothing energy of thecleansing light, filling you
with inner peace and tranquility.
Your mind is clear and yourheart is open to receive

(05:51):
positive manifestations.
Now take a moment to affirm yourreadiness for manifesting and
repeat these affirmations.
I am a powerful manifester.
I am a powerful manifester.

(06:15):
I am aligned with my desires.
I am open to abundance andpositivity.
I am open to abundance andpositivity.

(06:37):
Express gratitude for thismoment and for the abundance
that is already in your life.
Feel a sense of gratitude forthe manifestations that are on
your way.
Slowly bring your awarenessback to the present moment and,

(07:34):
when you are ready, open youreyes, knowing that you are now
cleansed, refreshed and ready tomanifest your desires.
Using this cleansing meditationas a regular practice to keep
your energy clear and alignedwith your manifesting goals.

(07:56):
With a purified and positivemind, you'll be better equipped
to attract the life you desire.
Thank you for listening to themanifesting Latina Podcast.
Did you love today's episode?

(08:18):
Please help us grow by leavinga review, sharing with a friend
or on your social media.
Spread the abundance and fun ofmanifesting.