Dr. Josh Levitt is a naturopathic physician with over 20 years of direct clinical experience with thousands of patients. He’s has helped thousands of people find natural solutions to common, chronic conditions like inflammation, muscle tension, biomechanics and posture, and pain management.
On this episode of The Matt Feret Show, you’ll get an insider’s guide to Dr. Josh’s approach to total wellness using natural solutions.
Full episode transcript, notes, quotes and links:
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#wellness #supplements #herbal #naturopathicmedicine #healthy
00:00 The Matt Feret Show Intro
00:45 Prepare for Social Security book launch announcement!
01:06: Dr. Josh Levitt introduction.
02:05 Dr. Josh Levitt background.
04:09 Eastern vs. Western medicine and naturopathic medicine.
09:50 American billing practices and its effect on treatment protocol.
13:45 The appeal of the “flamethrower” approach in Western medicine.
14:26 OTC herbal and natural solutions to joint pain.
18:06 An alternative approach to knee and foot pain.
24:00 How to identify a good naturopathic doctor.
27:29 Preventive natural homeopathic supplement use.
28:38 Spices and fish oil as supplements.
31:04 Old injuries, excessive inflammation, muscular tension, joint pain and fibrosis.
33:13 All about inflammation. Is it all bad?
38:33 Annual physicals and special blood test recommendations.
40:09 OTC Supplement quality issues example.
44:01 Differences in European vs. American regulation for supplements and herbal treatments.
48:22 Common health markers to measure and potentially supplement for.
50:58 Supplements: Powder, pill or liquid?
54:50 The Matt Feret Show Wrap
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