Kent Sanders is an author and co-author of a ton of books. He also hosts The Daily Writer Life podcast and is also the founder of The Daily Writer’s Club.
Explore Kent’s lifelong approach to keeping journals, how it’s helped him with mental clarity, self-realization and how he recommends we do it. Plus, we also talk about how valuable leaving a written diary, journal, audio files or video for future generations is such an important opportunity.
Enjoy!
Full episode transcript, notes, quotes and links:
Be sure to check out my Insider's Guide to Retirement Books!
PREPARE FOR MEDICARE BOOK LINK: https://amzn.to/3G4ZWbU
PREPARE FOR MEDICARE WORKBOOK LINK: https://amzn.to/39H7cP4
PREPARE FOR SOCIAL SECURITY BOOK LINK: https://amzn.to/44IUbww
PREPARE FOR SOCIAL SECURITY WORKBOOK LINK: https://amzn.to/42HF6JB
PASSWORD BOOK LINK: https://amzn.to/3LnHCxR
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#journal #writersclub #legacy #retirement
SHOW NOTES:
00:00 The Matt Feret Show Introduction
00:23 Reviews and The Matt Feret Newsletter.
01:00: Kent Saunders introduction and background.
01:3 Kent describing himself as a book nerd (ha) and what he does.
02:37 Writing in a journal vs. being an author and intimidation.
03:33 Why journaling is important.
04:52 The beauty of not having a defined “system” to journal.
05:35 Mental health and keeping a journal.
07:11 Journal ideas and revisiting past entries.
08:34 Keeping a journal and reflection.
12:16 Journaling is for you. It's not for anybody else.
15:24 The value of journaling.
18:47 Journaling for future generations.
20:43 Journals can be written, spoken word – even video!
22:29 What can seem like work doesn’t have to be very structured.
27:26 Put it all out there and let other people determine what's good and what's not good.
29:28 Business planning aspects to journaling
32:28 The Matt Feret Show wrap and how to connect with Kent.
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