You guys... Lynn Harris is an ACTUAL famous person and she wanted to talk to us!! We can't believe it either.
We're focusing on the "comedy" in the comedy mental health podcast this week. In this engaging conversation, Lynn Harris, founder of Gold Comedy, discusses the transformative power of comedy, particularly for women and non-binary individuals. She shares her journey in creating Gold Comedy, the importance of diverse voices in the industry, and how humor can serve as a coping mechanism in challenging times. The discussion also touches on the gender gap in comedy, the changing dynamics within the industry, and the various membership options available at Gold Comedy for aspiring comedians.
We talk about how we can use comedy to draw people together, use it as a tool to help us make connections and ultimately help us to be better humans.
We loved this talk -- and we hope you will too!
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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