What was your biggest MindShift from today's episode?
Feeling overwhelmed by scattered thoughts and endless to-dos? Tried all kinds of apps and systems, but nothing clicks? You're in luck as Ryder Carroll, creator of the revolutionary bullet journal method, joins me in this episode. We dive into intentional living, mindfulness, and building a productivity system that's as unique as you are. If you're looking for a down-to-earth way to stay organized while staying true to your purpose, don't miss this must-listen!
In this episode, you will:
- Gain insight into the development of the bullet journal method and its adaptability to different stages in life.
- Understand the importance of mindfulness in decision-making and problem-solving and Ryder's multi-dimensional mindfulness practices.
- Learn about the power of journaling as a tool for self-expression, reflection, awareness, and emotional processing and how to approach bullet journaling with intentionality and customization.
Links & Mentioned Resources:
The Bullet Journal Method Book
Bullet Journal Basics & Beyond Course
Connect with Ryder Carroll
When you're done listening...
1. Join the community at https://go.darrellevans.net/community (It's free.)
2. Leave us a rating and review on Apple Podcasts or Spotify (Your feedback improves us.)
3. Message me on Instagram @mrdarrellevans, and let me know you're listening.
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