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November 18, 2025 39 mins

From Burnout to Breakthrough: Data-Driven Decisions for Women Entrepreneurs

In this powerful episode of The Moms Sweat Sanity podcast, Brittany sits down with business mentor Michelle Ghassemi for a refreshingly honest conversation about what it really takes to build a sustainable, profitable business as a woman.

Michelle shares her journey from salon ownership to full-time mentorship, revealing the patterns of self-sabotage, the trap of external validation, and the freedom that comes when women finally start trusting themselves. Together, they unpack how tracking business metrics, understanding financials, and making data-driven decisions can shift a business from overwhelmed to thriving.

This episode is part mindset, part strategy, and fully empowering. It’s the reminder that women can scale sustainably — without burning it all down.

Brittany and Michelle dive into the internal and external challenges women face in business, from self-sabotage to seeking validation to financial overwhelm. They explore why understanding your data and business metrics is essential for clarity, confidence, and long-term growth. Michelle’s story shows that pivoting doesn’t mean failure — it’s often the most aligned, empowering move you can make.

https://www.instagram.com/opsandgrowthmentor/

 

 

  • Self-sabotage often stems from seeking external validation

  • Women grow faster when they prioritize their own well-being

  • Knowing your numbers = knowing your power

  • Data clarity prevents burnout and poor decision-making

  • Pivoting doesn’t require blowing up your whole business

  • Tracking metrics in one place leads to smarter strategy

  • Financial awareness builds confidence and long-term sustainability

  • Success deserves to be celebrated, not minimized

  • Business costs and margins matter more than most women realize

  • Regular check-ins with your numbers protect your mental health and your business

  • “Stop self-sabotaging your success.”

  • “You need to know your data to grow.”

  • “You have to know your cost of goods.”

  • “If you don’t trust yourself, your business won’t trust you back.”

  • “Women minimize their wins — and it’s costing them.”

00:00 Introduction to Sustainable Success for Women Entrepreneurs 01:54 Michelle’s Journey: From Salon Owner to Business Mentor 16:47 Self-Sabotage: Understanding and Overcoming It 20:01 Essential Systems for Business Growth 31:38 Rebuilding Momentum Without Burnout

women entrepreneurs, sustainable growth, self-sabotage, business management, data-driven decisions, mentorship, financial management, personal growth, business strategy, empowerment

The Mom Sweat Sanity Podcast – Motherhood, Mindset, Fitness & Goal Setting for Modern Moms

Balancing mom life, personal growth, and your own goals without losing yourself? You’re in the right place.

Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, triathlete, retreat host, and mom of three — this podcast is your go-to space for real, unfiltered conversations about motherhood, womanhood, relationships, self-care, and building a life you love.

Each week, you’ll hear: ✅ Parenting tips and mom life hacks to simplify your days ✅ Wellness and fitness strategies for busy moms ✅ Mindset and goal-setting tools to help you take action ✅ Expert interviews on hormone health, longevity, relationships, and entrepreneurship ✅ Real talk about the highs, lows, and hilarious moments of motherhood

Whether you’re working on self-care, fitness goals, or your next big dream, The Mom Sweat Sanity Podcast will inspire you to create more energy, clarity, and joy in your everyday life — while reminding you that you’re more than “just a mom.”

💛 Hit follow now and join a community of women who are ready to ditch expectations, go after their goals, and live with more purpose.

📲 Connect with Brittany: Instagram → https://www.instagram.com/brittanyandersoncoaching/ Coaching & Retreats → brittanderson.com

 

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