EI039 -- Mental Fitness: Building a Better You with Cory Chadwick & The Mental Gym

In this inspiring episode, Cory Chadwick, founder of The Mental Gym, shares his powerful journey of personal growth and the transformative work he's doing to help others unlock their potential. Learn how micro-adjustments in mindset and behavior can lead to profound change, why mental fitness is the key to thriving in life and leadership, and how The Mental Gym is helping high achievers show up as their best selves. 📌 Key Topics Covered: - The power of micro-adjustments for sustainable growth - Why mental fitness is more than just self-care - How The Mental Gym supports leaders, teams, and high-potential individuals - Practical tools for improving your mindset and leadership 🔔 Don’t forget to subscribe for more insights on wellness, personal growth, and stress management. ✨ Stay connected: LinkedIn: https://www.linkedin.com/in/coachlucaswoody/ YouTube: @TheNextBetter Website: https://nextbetter.com/