Key topics in today’s conversation include:
- Andreya’s background and passion for caring for her patients (1:27)
- The importance of mental health (3:00)
- The impact of the pandemic on mental health (6:08)
- Recognition of mental health issues (8:29)
- Seeking help and mental health services (12:34)
- Challenges faced by truck drivers (14:08)
- The importance of physical activity (16:47)
- Recognizing the need for mental health support (20:23)
- Recognizing signs of mental health issues (20:32)
- Strategies for managing stress and anxiety (24:29)
- Talk therapy and medication management (28:04)
- Realities of medication for mental health (30:27)
- Recognizing mental health issues in teenagers (33:05)
- Importance of listening in addressing mental health (36:00)
- Final thoughts and connecting with Dr. Reed (37:12)
Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruce oakley.com.
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