All Episodes

August 19, 2021 30 mins

In this Episode, (Part 1 of a 3 Part Series) N & J discuss the Raw Principles of Trauma Informed Yoga, and the creation of the Radical Awareness Book, due for release in 2022.

The First 3 discussed in this Episode are: 1. Do your Own Work First 2. Everybody has Trauma 3. Your Breath, Your Body, Your Story, Your Practice

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.