Creatine.
Super popular. Well researched. Effective.
But which one should you choose and which form is best? You need to learn how to make this decision the right way.
In this episode, I explain how to choose the best Creatine option on the market so that you do not waste your money on the wrong supplement stack.
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
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Email me: aleksa@theclimbingdietitian.com.au
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