Unlock the secrets to navigating comments on your body size.
Are you struggling with the constant pressure from societal beauty standards? Do comments about your body size trigger feelings of shame or fear? We hear you.
Dr. Chuks returns to Recover Strong to share strategies to maintain your strength amidst societal pressures, and reclaim your power over body comments.
Take a listen as he dives deep into managing unsolicited weight remarks, and explores the role of body shame in the recovery process.
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- Book: Eating Disorders Don't Discriminate
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