As we conclude the month of April and we think about all the changes that come with the spring season. Inspired by the neuroscience of Dr. Andrew Huberman, her experiences reinventing her body as a personal trainer, and seeing the struggles of older US Veterans Mary Kay Junis created Chrysalis Personal Training. On this episode find out how Chrysalis Personal Training went from a water aerobics class for bachelorette parties to an in-house centre to help individuals affected by Parkinson's Disease improve their quality of life. To follow along on the journey please click the links below https://chrysalispersonaltrainingllc.godaddysites.com
https://www.instagram.com/chrysalisfit.pt
Until Next Time Keep Calm and Roll On
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