In this episode, I bring Bec Connaughton on the show to talk about self-love and the importance and understanding of the connection we have with ourselves. Bec is a life coach working out of Christchurch, NZ and is about to relocate to Ireland with her husband.
Find Bec on Instagram: https://www.instagram.com/becconnaughton
Follow The Social Wildlife on Instagram: thesocialwildlife
Follow Josh Townshend on Instagram: townshendjosh
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