This episode is part of the Conscious Partnership series. In it, we explore the importance of emotional attunement and containment—two key elements to building and sustaining safety, connection, and trust in relationships.
Sources
Episodes
Ep. 111: How to Be Fully Present with Your Pain
Books
How to Love Better* by Yung Pueblo
Articles
Understanding Containment and Attunement: Creating Safe Spaces for Growth
Containment Psychology: Exploring the Power of Emotional Boundaries
Therapeutic Containment: A Powerful Approach to Mental Health Treatment
10 Tips for Practicing Emotional Attunement in Relationships
The Art of Emotional Self-Containment: A Path to Inner Peace
Why Emotional Attunement Is So Important, and So Healing
Gaslighting and Attachment Theory
The Art of Providing Containment
3 Real-World Examples of How to Listen to Your Feelings
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Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
No AI—all content and episodes created and written by Ashley Melillo.
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
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