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April 15, 2025 46 mins

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On this episode we have the very brave and insightful Dr. Michelle Chestovich:

  • Board certified family physician in Minnesota
  • Certified Life Coach & founder of Mamadoc coaching
  • Host of Re-Mind Yourself Podcast

She shares:

  • Unexpected loss of her amazing physician sister, Dr. Gretchen Butler, who died from suicide
  • Her final conversation with Gretchen 3 days before her death
  • How you can be both outgoing and enthusiastic while suffering in silence 
  • Importance of stopping the stigma of mental health needs so others can feel comfortable coming forward to obtain health
  • How medicine is a set up, an imperfect storm, for increased suicide risk
  • Current healthcare system is broken and not sustainable
  • People are leaving medicine just to stay alive
  • What we can do to mitgate our risks
  • The importance of meeting basic needs 
  • How to be the change from within
  • We are humans before heroes

If you or someone you know is in need of support:

  • Suicide Hotline:  988
  • Physician Support Line: 1-999-409-0141 staffed by psychiatrists offering free help

Information for Dr. Chestovich:

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