The Superset

The Superset

From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.

Episodes

September 15, 2021 46 min
Tonal Community hits 20,000 members. Aly Orady appeared on the How Success Happens podcast. New Content: Tony Hortons's 20-In-20 program and more! There have been some tweaks to the trainer. Tonal Talk features "Stronger Than a Stigma" with Coach Pablo. There are tons of Upcoming Events to be aware of. The Ultimate Tonal Workout Guide has been updated. The Tonal Blog talks about virtual fitness with friends. T...
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Tonal adds four new coaches. Tons of new content announced. We have a new book club selection - "Why We Sleep" by Matthew Walker. September Challenge - Hyped Hypertrophy with Coach Nicolette. Tonal is looking for market research participants if you live in L.A. The Tonal app now lets you follow other Tonal users. Tonal adds new social options! All this plus our interview with Joe Wetterhahn! Love the show? Subscribe, rate,...
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A friendly reminder of the OTC's guidelines. Tons of new workouts and programs. Coach Jackson is letting YOU pick HIS workout. The Tonal Blog spotlights April Ross and Alix Klineman's workouts. More from the Tonal Blog - Sue Bird's total body workout. How Tonal athletes fared in the Olympics. The latest Tonal Talk spotlights data scientists. Tonal is helping you find an accountability partner. The August Challen...
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Tonal launches a hotel finder. The Tonal blog spotlights workouts for various athletics. Forbes magazine sits down with CEO Aly Orady Tonal gets their first legal chief. Coach Jackson got married to Anya. Coach Venus was featured in Health magazine. Coach Pablo got a new puppy. Andrew Tripppi, founder of the Tonal Dads FB group, now works in a Tonal showroom. Sumner Paine hit the 25 million pounds milestone. So much new co...
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Coach Frances has seized control of Tonal with her Well Rounded Strength program. There's a whole host of virtual events on Facebook from Tonal. We check in on the latest with the Tonal blog. Tonal had a virtual Pride Parade. The latest Tonal book club features The Mindful Athlete. Coach Nicolette celebrated a birthday on June 27. All this plus our interview with Matthew Shepard! Love the show? Subscribe, rate, review, a...
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Allison Tibbs has an inspiring post about "showing up." New content including Fit And Focused, Lean Muscle Mastery, Power Explosion, and more! A Tonal was spotted on HGTV's No Demo Reno. Tonal welcomes a new Community Coordinator - Dia Woodbury. The documentary Coach Pablo is involved with got funded. Coach Pablo has tips for making it through this month's challenge. Adam Pruett is this month's Tonal Trans...
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Tonal revamps the homescreen and navigation on the trainer. The Tonal blog answers the question "Will Tonal Be Strong Enough For Me?" More from the Tonal blog - Differences between dynamic, chains, and E-centric modes. Tons of new content including Layers Of Strength, Beach Shredder, Level Up Bootcamp and more. Upcoming Tonal Talk - Standing Up To Stigma. The June Challenge is here - Basic Body Split with Coach Pablo. ...
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The Tonal community hit a historic milestone. New Content including Daily Mobility, Brisk Barre, Core Stabilizer, and more! Shape Magazine writes about the importance of strength training. Aly Orady's Tonal Talk is coming up on May 19.  Recent Tonal Talks include siblings Harry and Arlene Kraushaar and pro-golfer Michelle Wie West. Tonal is donating to Path.org to help fight Covid-19 in India. Coach Pablo is featured on t...
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The Tonal blog spotlights 7 Tonal features we can't live without. More from the blog - tips for working out when you travel. Wired reviews the Tonal. Medium.com writes about why women shouldn't be afraid to lift weights. Coach Pablo's male burlesque crew is getting a documentary. Coach Nicolette spotlighted her fiancee's craftsmanship on her Facebook. Coach Jackson and his fiancee have rescheduled their weddin...
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onal raised $250 million from investors and appears to be on the path to an IPO. The Tonal blog has "18 Workouts Tonal Members Swear By." The app now has even more detailed Movements data. Why was Kate in the studio? Tons of new content including Basic Body Split, Fast-Paced Flow, Prenatal Yoga and more! We were on Tonal Talk plus you can see Max Artsis and Tonal CEO Aly Orady on upcoming episodes. This month's To...
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Tonal donates 10 smart gyms to improve workout conditions for female NCAA athletes.  You no longer have to look at the weight dial during bodyweight moves.  What does a 200 lb. benchpress look like on Tonal? If we're not "pumping iron" then what do we call it? Kate's strength score hits 1,000! MacRumors shows Tonal some love. Tonal wants to hear how Tonal has helped you transform. New Programs: Four Weeks To ...
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·        The Tonal blog talks about 7 Thoughts During Your First Tonal Workout. ·        Tonal Talks spotlight International Women's Day and Michelle Kenyon-Young and Shelby Perkins Triick. ·        Coach Jackson fields questions on Ask-A-Coach. ·        Coach Venus Lau is featured in the new Athleta catalog. ·        Tons of new content including Energetic Warm-Up, Athletic Barre, Knees With Ease, and more! ·        There are ...
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Tonal has a big announcement coming. What can it mean? Tonal is now available in Alaska and Hawaii. The Tonal Facebook group hits 10,000 members. There's a new Talent Development Lead. Ewan McGregor has a Tonal. Los Angeles Clipper Paul George has a Tonal. Coach Liz is leading a new challenge. New Features and New Content roundup. Tonal stands in solidarity with the Asian community. The Tonal blog spotlights best-selli...
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Why digital weight makes you stronger. T-Locks are back in stock. Tonal celebrates Black strength. Tonal has a new workout guide on their blog. Coach Jared was on a recent Tonal Talk. Roland Pollard will be on an upcoming Tonal Talk. Tonal has tips on how to change your batteries. Resorts are creating personal fitness pods to replace gyms. Bloomberg writes about the future of gyms. New Content including Full Body Knockout, Extreme ...
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Tonal's 2020 Year In Review is here. We recap all the cool things that Tonal added in 2020. You can skip songs using your Apple Watch. Tonal has tips on the best workouts to get you through the winter. The Four Seasons is trying out Tonal capsules. There's a new group Tonal group to check out. Sneak peek at the next Tonal Talk. Coach Nicolette has a new Tonal program for Peloton owners. Updates on all the new programs and c...
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Before March of 2020 when LA issued Safer at Home orders, I had never weight lifted. What started as a sanity check, pre-virtual learning outlet for me at 6:00am quickly became a lifestyle. Tonal has been a lifesaver not only for my physical but mental health. I have learned so much in these past 9 months from the machine, coaches and the community talks. I doubt I would be able to get the benefits I do from a gym membership. At 41...
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All workouts can now be done as virtual group workouts. There are lots of new filters to help your search for the best class for you. Tonal has added new coaches' page where you can learn more about your favorite coach. Don't miss the Tonal Gives Back Challenge. Tonal has mined the data to tell you the best way to improve your bench press. Tonal opens a store in Chicago. Coach Liz got her PHD! She's now Dr. Coach Liz. R...
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Tonal makes enhancements to the Strength Score. T-Locks are back in stock! Tony Horton, creator of P90X, teams-up with Tonal. Lots of new content including ways to incorporate your Theragun. Tonal's Black Excellence series continues with Merveille Mukoko interviewing the founder of Gear 'Em UP, Khadijah Suleman. Coach Jackson is close to releasing Go Big Or Go Home 2. Coach Nicolette and Allison are teaming up to make more ...
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Smart Flex is here - a revolutionary new technique in variable resistance training. There were two new Tonal Talks about Smart Flex and the future of the Tonal community. Tons of new content including Shoulder Strength training, Power Balance Yoga, Family Fitness, and more! Coach Nicolette launches a new Smart Flex program. The Tonal store will have new merchandise soon including the return of T-Locks. All this plus our interview w...
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Tim Ferris talks about his love of Tonal. Coach Jared is featured on the City of Santa Monica's website. Tonal now offers Movement Replacement. There's a new way to increase and decrease the weight on Tonal. Tonal has partnered up with 305 Fitness for Dance Cardio. New Programs including Functional Fitness, family fitness Field Day, and Prenatal Third Trimester Cardio. New Tonal Talks including Coach Nicolette discussing ho...
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