What's a podcast by an ADHDer without more info-dumping, amirite?? I felt I would be remiss to not include something on the Polyvagal Theory as it comes up A LOT in trauma-informed courses, trainings, and literature. So, here it is! (Along with a bit of neuroscience info-dumping cause I'm a Nerd who just can't help herself.)
References:
Liem, T. (2021). Critique of the Polyvagal Theory. Critique, 22, 48. Retrieved from: https://www.osteopathie-liem.de/en/blog/critique-of-the-polyvagal-theory/.
Porges, Stephen (2009). The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system. The Cleveland Clinic Journal of Medicine, 76(Suppl 2): S86–S90 : doi:10.3949/ccjm.76.s2.17.
Van der Kolk, B. (2015). The body keeps the score: Brain, mind, and body in the healing of trauma. New York, NY: Penguin Books.
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