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December 1, 2022 27 mins

It's an instinct to care about what other's think. In ancient societies, we survived off the unity of the tribe; if you were kicked out, good luck surviving! But seriously, why and how do we become so caught up in other's having an unsavory opinion of us? Have you ever noticed that two different people can have different views of the same person based on their exchange and a number of other factors? When we have an interaction with other people, we are approaching and being viewed through the lens of personal beliefs. Not only do you portray a forecast based on your beliefs, they also view you through their own personal perception. These two factors determine how an interaction will be judged. Once we understand this judgement stems from our ego, which is controlled by our beliefs, we can begin to tackle those determining thoughts. Being aware of what pops into our mind when we make an assumption about another person, or ourselves, is the act of taking advantage of your own personal feedback. This feedback shows you what needs to be address subconsciously in order to diminish this occurrence from happening again. 

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