All Episodes

January 10, 2024 31 mins

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, I will teach you 5 Ways To Handle Your Mental Load Without Facing Burnout Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Journal Prompts Questions For Self-Awareness: Part 1 - https://www.youtube.com/watch?v=JjrGIqtJW5A&t=4s Part 2 - https://www.youtube.com/watch?v=2JIU5DO4iPQ&t=3s Thanks as always for watching and don't forget to subscribe. My Amazon Storefront https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.