The Vineyard Of Wellness
Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. I am happy you are here and I look forward to our time together. Connect with me IRT below: https://www.instagram.com/lady.renaethomasjames
Episodes
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about The Value Of Self-Love. Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Take Me Away Essentials Facial Seru...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about how to Get Better Sleep / Do These Simple Steps For A Better Night's REST! Let me know your thoughts in the comments. How To Do Progressive Muscle Relaxation - https://www.youtube.com/watch?v=1nZEdqcGVzo Get your 202...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about how to Show Yourself LOVE By and stop seeking validation from others &, invest in yourself Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/sho...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about Romanticizing Life But Staying Practical. Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Nicole O Salmon&#...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, I will teach you 5 Ways To Handle Your Mental Load Without Facing Burnout Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Journal Prompts Questions For Self-Awareness: Pa...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. This week I am talking about being authentically "YOURSELF"! Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. Thanks as always for watching and don't forget to subscribe. Follow me on Instagram: www.instagram.com/lady.renaethoma...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Today we are talking about why ts best to seek JOY over happiness. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comment...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are looking at 5 Signs You Are Facing BURN OUT. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments wi...
Hello, Everyone, This week we are talking about "It's ok to not be ok". How did I know I’m not ok? My routines are OFF!! Not sleeping well Struggling to eat well House cleaning and laundry 🧺 are delayed I worry about tax season as well Im on games (pet rescue) I’m scrolling more than I’m used to What am I doing to help myself? Giving myself GRACE Implementing my routines slowly starting with meditation 🧘🏾...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Goal Setting -Journal Prompt Follow Up The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and id...
Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are talking about CONFLICT from a healthy perspective.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US".
Fe...
Hello, Everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are looking at Journal Prompts/Question For Self-Awareness
Get your journals and let's begin.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiri...
Hello, Everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are looking at Journal Prompts/Question For Self-Awareness
Get your journals and let's begin.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiri...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are talking about how to develop a mindset shift.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US".
Feel f...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are following up on our previous discussion on boundaries.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US"...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are discussing boundaries.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US".
Feel free to le...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are defining mental emotional and Spiritual " Well Being" looks like and looking at it as a journey, not a destination.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for ...
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel