Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. I am happy you are here and I look forward to our time together. Connect with me IRT below: https://www.instagram.com/lady.renaethomasjames
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about The Value Of Self-Love. Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Take Me Away Essentials Facial Seru...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about how to Get Better Sleep / Do These Simple Steps For A Better Night's REST! Let me know your thoughts in the comments. How To Do Progressive Muscle Relaxation - https://www.youtube.com/watch?v=1nZEdqcGVzo Get your 202...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about how to Show Yourself LOVE By and stop seeking validation from others &, invest in yourself Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/sho...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about Romanticizing Life But Staying Practical. Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Nicole O Salmon...
Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, I will teach you 5 Ways To Handle Your Mental Load Without Facing Burnout Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Journal Prompts Questions For Self-Awareness: Pa...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. This week I am talking about being authentically "YOURSELF"! Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. Thanks as always for watching and don't forget to subscribe. Follow me on Instagram: www.instagram.com/lady.renaethoma...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Today we are talking about why ts best to seek JOY over happiness. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comment...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are looking at 5 Signs You Are Facing BURN OUT. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments wi...
Hello, Everyone, This week we are talking about "It's ok to not be ok". How did I know I’m not ok? My routines are OFF!! Not sleeping well Struggling to eat well House cleaning and laundry 🧺 are delayed I worry about tax season as well Im on games (pet rescue) I’m scrolling more than I’m used to What am I doing to help myself? Giving myself GRACE Implementing my routines slowly starting with meditation 🧘🏾...
Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Goal Setting -Journal Prompt Follow Up The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and id...
Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are talking about CONFLICT from a healthy perspective.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US".
Fe...
Hello, Everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are looking at Journal Prompts/Question For Self-Awareness
Get your journals and let's begin.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiri...
Hello, Everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are looking at Journal Prompts/Question For Self-Awareness
Get your journals and let's begin.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiri...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week we are talking about how to develop a mindset shift.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US".
Feel f...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are following up on our previous discussion on boundaries.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US"...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are discussing boundaries.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US".
Feel free to le...
Hello everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
Today we are defining mental emotional and Spiritual " Well Being" looks like and looking at it as a journey, not a destination.
The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for ...
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.