Join Dr. Sarah Adler and our guest Kat Nameth as they unravel the complex relationship between work, identity, and mental health for digital natives.
This episode offers a fresh perspective on Gen Z's approach to career and personal fulfillment, challenging traditional work norms and advocating for a balance that respects both productivity and well-being.
Join us for an insightful conversation that bridges generational gaps and sheds light on the future of work.
If you enjoyed this episode, don't forget to leave us a review and subscribe wherever you get your podcasts.
And if you're looking to actively support your mental wellbeing, download the Wave Life app, the only digital health solution designed from the ground up for digital natives.
Our music is Gold Roses from CloudSystem.
Join us as we navigate the highs and lows of emotional wellbeing for digital natives on The Wavelength.
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