I thought I was healed. But the truth? Fear was still running my life — hiding under the mask of confidence, control, and pride.
In this episode, I open up about the moment I realized my childhood trauma didn’t just leave scars — it built an ego that I thought was protecting me… but was actually holding me back.
This isn’t about arriving at the finish line. I’m still in the process of dying to the version of me my childhood created — the one who learned to survive through control, who mistook fear for wisdom, and who confused ego with strength.
We’ll talk about:
If you’ve ever felt like old habits keep trying to creep back in — even after you’ve done “the work” — this episode is for you.
The Well Done Life Podcast Information:
The Reset Experience Recap Video: https://youtu.be/4ynD3AEuz2I?si=okF38OJIH4vLoVmJ
Previous Episode: https://www.buzzsprout.com/851650/episodes/17567411-it-s-time-to-live.mp3?download=true
Instagram: https://www.instagram.com/pamelaldavis/
Instagram: https://www.instagram.com/thewelldonelifepodcast
Email: hello@thewelldonelife.com and thewelldonelife@gmail.com
Thank you for listening. Text me your feedback. I really appreciate you!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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