This episode is a video podcast optimized for Spotify, featuring a mix of ASMR and talking. Link to YouTube video: https://youtu.be/V8tBpDsLxSQ
It feels weird to announce one's own intention of healing, but there's something satisfying about starting such a journey with honesty, intention, and lots of Avatar: The Last Airbender references. Mental health has been a big focus of mine for the past year, and I want to document my path dealing with anxiety and becoming a happier human. Cheers to anyone on a similar journey, let's figure it out together. Happy 2023 to you!
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