In this week’s solo episode, Elizabeth takes you on a deep dive into her latest wellness explorations—including a humbling and eye-opening psychedelic experience. She shares how this journey challenged her, what she learned about herself, and how it's shaping her perspective moving forward.
Elizabeth also provides an update on her ongoing parasite cleanse, breaking down what she’s noticing in her body, her energy levels, and digestion, and how she’s navigating the process with intention.
Whether you’re curious about plant medicine, deep inner work, or holistic health practices, this episode is a raw and unfiltered look at the highs and lows of self-exploration.
Tune in for an honest conversation about personal growth, healing, and the ever-evolving wellness journey.
Follow us for more wellness insights:
Instagram: www.instagram.com/thewellnessprocesspod
TikTok: www.tiktok.com/@thewellnessprocess
Sponsors:
Visit linnebotanicals.com and use code WELLNESS1 for 20% off your first order. Offer cannot be combined.
Head to sakara.com and check out the Essentials Bundle. And don't forget to tell them how you heard about them at checkout (podcast - The Wellness Process)
Visit cowboycolostrum.com and use come THEWELLNESSPROCESS for 15% off your first purchase.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.