After a short hiatus, I'm back with another great conversation! On this episode I'm sitting down with Janine LaForte, a registered dietitian and owner of Real Life Nutrition.
For over 10 years, Janine has been managing the nutrition program in 1100 childcare facilities all while raising a family. Janine has three kids and is sharing her knowledge and experience in feeding families and raising the aptitude of parents everywhere about how to best increase the proper nutrition and make it a way of life rather than something hard that we can never figure out.
As a registered dietitian with over a decade of experience, Janine shares her expertise in helping people make informed decisions about their health and nutrition. She discusses the importance of balanced eating and shares tips on how to create a sustainable and enjoyable diet plan that fits your lifestyle. From busting myths about popular diets to addressing common misconceptions about nutrition, Janine provides a wealth of information and practical advice to help listeners take control of their health and wellness.
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Website: https://www.reallifenutrition.ca/about-janine
Instagram: https://www.instagram.com/reallifenutrition.rd/
Facebook: https://www.facebook.com/reallifenutrition.rd
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Instagram: https://www.instagram.com/thewinninginwinnipegpodcast/
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