betterHUMAN Podcast

Welcome to another episode of the betterHUMAN Podcast, I'm your host, Greg Witz!

Joining us today is Dr. Jeffrey Bland, a trailblazer in functional medicine and often referred to as the "OG of Functional Medicine." Dr. Bland shares his profound insights on how our lifestyle choices significantly influence our health outcomes, asserting that 70% of our health is shaped not by genetics but by our daily habits....

Today I'm joined by author, speaker, and in his own words, enlightened hooligan, Philip McKernan. We talk about so many things, from castles (yep!) to the need for vulnerability in our lives. Is vulnerability the secret sauce that will allow us the freedom we truly desire? Philip, known for his daring approach to life and business, boasts a motto that encapsulates his philosophy: “90% of people die with regret, I work with the...

In this episode, I sit down with Jonathan Harvey from Blendr News. This is an eye-opening discussion about the way the world is heading. From the political landscape, potential TikTok ban, AI, and censorship, this is a scary but much-needed conversation that we hope shows people what is coming in 2024 and beyond.

---
Follow Jonathan Harvey

WEBSITE - https://www.blendrnews.com/

INSTAGRAM - https://www....

Today, we're diving into a deep conversation with our special guest, Dan Ariely, a renowned psychology and behavioral economics professor at Duke University.

In this episode, we explore the challenges of navigating the complexities of life, especially during these uncertain times. From the rise of identity politics to the personalization of debates, our resilience is being tested like never before.

Dan shares his journey of over...

Today I'm joined by Jeremy Miner for an in-depth look into sales, psychology, and so much more to level up your business. Sales is the lifeblood of business, so you better get good at it if you're going to succeed.

What you'll learn:

Societal Views on Salespeople - Explore the reasons behind the lower societal status of salespeople and how this perception clashes with the reality of sales being a fu...

For years I've had severe and debilitating back pain. This year I decided to try stem cell therapy and today on the show, I'm joined by Dana Herrera to talk all about it. Everything you need to know about stem cells from an expert!

If you're in pain, and looking to rehabilitate, this conversation will give you a lot of clarity if this is a viable option for you.

---

Learn More About Dana an...

Today we're joined by Eric Edmeades, a renowned health and wellness expert. Eric shared his profound insights on the dire consequences of our modern diet, highlighting that the central cause of death has shifted from starvation to the consumption of detrimental foods. Highlighting the alarming prevalence of diabetes and obesity, he advocates for a grocery shopping strategy that avoids the processed and sugar-laden products oft...

Amanda Goodall is a professor of leadership at London's Bayes Business School (formerly Cass) and has been researching, publishing, and communicating on expert leadership for nearly two decades. In this episode, she explains that organizations led by people with deep expertise in their field perform better. This includes both company success and employee satisfaction. Goodall’s work challenges common leadership training practi...

Today, we tackle the widespread issue of chronic stress, a challenge affecting three-quarters of the global population with our guest Rudi Riekstins. Rudi shares his expertise in navigating and transforming stress into a tool for growth. We talk about the critical role of morning routines in setting the day's tone and the transformative power of emotional regulation on our life's trajectory. We also discuss some practical...

Today we sit down with Colin Campbell, who shares his heart-wrenching journey through grief following the tragic loss of his children, Ruby and Hart, in a devastating car accident. Colin's story is not just one of loss but also resilience, healing, and the power of community support in the face of unimaginable sorrow.

This episode of the betterHUMAN podcast offers a profound look at the complexities of grief, the importance of ...

Today we explore the world of self-worth, attachment theory, and the impact of childhood trauma with attachment specialist Adam Lane Smith. With over 450,000 followers, Smith shares his expertise on how early relationships shape our adult lives, the dangers of insecure attachment, and strategies for building healthier relationships.

In this episode, we cover:

Attachment Theory Simplified:  Attachment as the early-forme...

On the show today, we dive into the worlds of aggressive marketing, entrepreneurship, and the power of a diverse skill set with Blaise Ffrench. From Blaise's early days in Queens, New York, to becoming a key figure in the sale of Body Armor to Coca-Cola for $5.6 billion, his journey is a testament to the importance of networking, mentorship, and the relentless pursuit of growth. We talk all about the significance of social med...

Today I'm joined by Merril Hoge, a former NFL player who faced life's toughest challenges head-on. Hoge shares his journey of overcoming the end of his 22-year football career, battling non-Hodgkin lymphoma, and recovering from heart disease, highlighting the crucial role of taking ownership of one's life and embracing a "find a way" mindset. This episode offers an inspiring look at resilience and the power...

In this episode of the betterHUMAN podcast, leadership and negotiation expert Michael Watkins joins to unravel the complexities of modern leadership. Michael shares practical strategies for effective coaching, aligning team goals with organizational vision, and navigating change. Ideal for anyone in a leadership role, this episode offers actionable insights to enhance leadership skills.

In this episode, you'll learn:<...

This week, I'm joined by renowned dietitian Kristin Kirkpatrick. This conversation is all about the complex world of health and wellness and how a comprehensive approach to health can lead to significant improvements in overall well-being.

Kristin brings her expertise to the table, challenging the traditional reliance on BMI as a health indicator and advocating for a more inclusive assessment that factors in waist cir...

I'm thrilled to have Dr. Jeffrey Bland, a true innovator in functional medicine, join me this week on the betterHUMAN podcast. Together, we delve into a conversation that redefines our understanding of health and wellness, emphasizing the importance of addressing the underlying causes of illness, not just the symptoms.

🎧 In this episode, you'll learn:

⚡ A New Vision of Healthcare: I discuss with Dr. Bla...

Kick-off 2024 with betterHEALTH. Dr. Steven Gundry is a renowned expert in gut health and the author of several groundbreaking books. In this episode, Dr. Gundry shares his latest insights on the gut microbiome, leaky gut syndrome, and the profound impact of diet on our overall health and longevity. Want to live longer? Then you'll love this conversation!

We deep-dive into the critical role of gut health in preventing...

Today I'm joined by the transformational Justin Prince, a successful entrepreneur and author of "Be the One." This is a deep exploration of personal growth, breaking generational patterns, and the power of living with intention.

Justin shares his remarkable journey from overcoming a challenging childhood to building multi-million dollar businesses. We talk about the importance of updating one's identity...

Today we dive into the transformative world of emotional intelligence (EQ) with expert Rich Bracken. This is for anyone looking to enhance their EQ skills, understand their emotions better, and improve their relationships both personally and professionally.

Rich Bracken, a celebrated speaker and EQ coach, shares his compelling journey from high-stress corporate life to mastering emotional intelligence. Discover the secrets...