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March 31, 2020 65 min

Today we talk to Molly Galbraith, Woman-in-charge at Girls Gone Strong (GGS).  The GGS movement is dedicated to: 

  • teaching women how to find their own version of strength and confidence from the inside out
  • teaching parents how they can be better role models and leaders
  • and helping professionals empower the women they work with
  • We put the ball in your court and took questions from the community! Here are some questions that we asked:

  • Where are the older female coaches? What challenges are they facing eg unemployment, recognition etc
  • How did you get here – ie from the online business side of things to running courses in the Coaching and Training Women Academy?
  • (Antony tries to sneak in more work for Marika to do in suggesting a webinar…hehe)
  • Molly drops some great tips on WHY you need to be putting out great content even if you think that someone else has already done it before.
  • What tips do you have for those who suffer Imposter Syndrome?
  • What is your favourite family tradition?
  • Resources:





    Facebook Groups:

    Health and Fitness Professionals:

    General public:

    Pregnant/postnatal public:

    Free Home Workouts: Coalition of Health and Fitness Leaders Resource Pack: Coalition of Health and Fitness Leaders website (where the weekly expert panels take place): Brene Brown podcast on Comparative Suffering:

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