If you’re a long time listener you’ve heard Lauren mention her new favorite way to keep a planner, schedule, notes, and journal all in one place - her Bullet Journal. She is obsessed with her Bullet Journal or Bujo as those who use the method lovingly call it. After hearing about it from another podcast, she got curious and started reading The Bullet Journal Method: Track The Past - Order The Present - Design The Future by Ryder Carroll. Just a few chapters in and she wanted to try it. Join Lauren as she walks you through her favorite parts of the method, explains how the method works, and reveals how it has impacted her life in the best ways.
Curious?
Read the book: The Bullet Journal Method: Track The Past - Order The Present - Design The Future by Ryder Carroll
Visit the website: https://bulletjournal.com/
Listen to our episodes on Human Design:
Tap Into Your Superpowers With Human Design with Erica and Lauren
Human Design with Katie Irvine
Do you BuJo? Let us know on our instagram!
Don’t forget to enter Erica’s Cash Giveaway Feb 11-21, 2022 to celebrate the launch of her new program. Go visit her instagram @ericaalisonwellness for all the details!
If you love the episode, head to your favorite podcast platform and rate and review or share this episode with anyone you know who might get value from it. It helps us make sure the message gets to the right people.
Follow Lauren:
Instagram: @laurengerminario
Business @integrativedivorce
Follow Erica
Instagram @ericaalisonwellness
Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg
Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery
Follow the podcast Instagram @theresahackforthat
Website: https://www.theresahackforthatpodcast.com/
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com