Just because your food choices work for you doesn’t mean you’re entitled to use your lifestyle as a club to bash anyone who doesn’t live by it. There is no one-size-fits-all approach when it comes to achieving a better relationship with food. It is a highly personalized journey that varies with each person’s physical, mental and emotional needs. It’s when people get too hung up with the physical side of it all that they begin to feel the need to assert the superiority of their chosen lifestyle and disparage anyone who eats differently. Jason Wrobel and Whitney Lauritsen argue in this episode that aside from the physical aspect of food, the mental and emotional aspects of it are an equally, if not more important consideration. Listen in and share your thoughts.
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