We spoke with Galina Kallio about regenerative agriculture, relationships of humans to the soil, and alternative forms of organizing self-reliant food economies
Show Notes:
Cabbage (preferably white but you can vary with other colours & varieties)
Carrots
Garlic
Onions
Chili (if you like, not necessary)
Cut everything in thin slices, and carrots you can grate. Use your favourite oil (olive, rapeseed) and fry (lightly) chili & garlic in the pan, add onions. When onions have softened and gained a bit of colour add cabbage and stir & fry, after the cabbage has softened a bit add carrots. If the ingredients are dry you can add some water or broth (e.g. nettle broth!). Add salt and pepper. Stir until ingredients almost resemble 'stew' – they must be soft but not too soft! If you want to make this a bit more filling, you can use e.g. beans, tofu, or mushrooms. This can be used as a meal on its own or as a side dish."
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