Patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.
The Gift of Patience: Focus on the positive outcomes and benefits associated with developing patience. Discuss how patience can lead to greater happiness, better decision-making, deeper connections with others, and a more fulfilling life.
Show Notes:
- Time is one of the best healers we can ask for.
- Waiting. Letting time pass with patience.
- Sometimes finding answers takes time.
- Manifesting
- Even when we’re in alignment with the things the universe is bringing to us, it doesn’t mean that we won’t have to wait patiently for the things that are coming.
- False send of reality.
- Get comfortable with feeling impatience.
- Practice the feeling of patience.
- Being patient is a skill.
- Improve communication
- Think clearer
- Deeper connection
- Stronger bonds over time
- Impatience leads to anxiety, frustration, and unhappiness.
- Misunderstanding
- Miscommunication
- Conflict
- Make conscious decisions with intention and clarity.
- Learn how to rebuild relationships over time. It will take patience.
- Examples:
- Finances
- Relationships
- Friendships
- Family
- They will be in our lives forever
- Practice the MOST with these people
- Long game
- Things will work out.
- You can have peace knowing that everything will be okay without knowing how it’s all going to work out.
Questions to ask yourself:
- Why did this happen in my life?
- Why did this trial happen this way?
- Why was this specific trial important for me to endure?
- What did I learn from that experience?
- Did I even learn anything or do I feel like it was a traumatic event that happened and now I’m left with the scars from it?
- How could having more patience help you right now with your circumstances?
Episode Challenge:
- Practice patience in 1 area of your life.
- Breathe deep.
- Love yourself. Take care of yourself. Be patient with yourself.
FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck
https://erinwoodruffcoaching.com/selfworth
Music: Alex Grohl - Journey to the Sun
Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.