The Motivational Triad helps you to understand the basics of human behavior and why you aren't doing what you want to be doing.
In this episode, you will learn:
-The three points of the motivational triad
-Seek Pleasure
-Avoid Pain
-Conserve Energy
-How you can alter them to work for your benefit
Challenge:
Identify personal motivations: Reflect on what truly motivates you beyond immediate pleasure.
FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck
https://erinwoodruffcoaching.com/selfworth
Music: Alex Grohl - Journey to the Sun
Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>
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