In this enlightening episode of the Tower Yoga Podcast, host Kellee Williams delves into the spiritual essence of Navaratri, one of India's most sacred festivals celebrating the goddess in her many forms.
Kellee explores the significance of the three main goddesses — Durga, Lakshmi, and Saraswati — each symbolizing strength, abundance, and wisdom. Tune in for practical tips on how to honor these divine energies through personal reflection and mindful daily rituals.
Discover how embracing these practices can help you cultivate inner strength, gratitude, and creativity during this powerful time.
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Chapters
00:00 Introduction to Navaratri Festival
03:15 The Goddesses of Navaratri: Durga, Lakshmi, and Saraswati
05:55 Celebrating Durga: Strength and Overcoming Challenges
08:47 Embracing Lakshmi: Abundance and Gratitude
12:03 Honoring Saraswati: Wisdom and Creativity
14:47 Personal Reflections and Practices for Navaratri
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